Rhythmic Self Defense

Self Protection Technique from the lap of Mother Nature /The origin of all martial arts .

A step to step training Module for all ages in the art of self defense

  1. A requirement of every living being to learn the art of self protection from danger to their life and for their dear ones.
  2. In the Ashtanga Yoga , The eight limbs of knowledge for  peace and wellness to the individuals and the world.
  3. This knowledge is a must as the first step to self protect and not to hurt anyone or otherwise it gives pain to ones own self and to others in life.
  4. To discipline and  develop self confidence ,courage ,strength and to instill responsibility ,this knowledge is a must for a child.

Class Timings

Classes Timings :


6.30 am - 7.30 am (All days excluding Friday)


4.30 pm - 5.30 pm & 6.30 pm - 7.30 pm

(All days excluding Friday)

Rates @ Karama:

10 sessions - AED 400 (40 AED /session)

20 sessions - AED 700 (35 AED / session)

30 sessions - AED 900 (30 AED / session)

''Kalari Vinyasa'' is special technique of “Meypayattu” which increases flexible body movement, stamina, strength & mind control - 1 hour Total Body Workout

Packages & Rates